Natural Treatment For Panic Attacks

The best natural treatment for panic attacks will totally resolve the problem. That means, you will get to the point when you no longer have them and you are no longer receiving any treatment for them. This is probably the ultimate goal of all sufferers of this unpleasant condition.

natural treatment for panic attacks

Everything that happens to you, happens for a reason. This condition, unpleasant though it may be, is part of your evolutionary process. It is a culmination of everything that has gone before. But now, it has appeared as, perhaps the main problem you have, ready and willing to be honoured, yet sent on its way.

Panic attacks don’t appear out of no-where. They have a cause. That cause will have had a very deep impact on you. Even to knock you off balance. In addition, you were unable to resolve it at the time.

We have a built in mechanism that works to protect us. Sometimes, it can’t work as well as it should.

Suppose you were being chased by a hungry tiger. Your adrenaline (I’m using this name loosely) would kick in, allowing you to run very, very fast. To do that, your heart rate needs to escalate, as does your breathing and your blood pressure. You’ll sweat from the exertion.

If you’re successful and survive, all these symptoms will drop back to normal in time. You won’t be deeply affected, although you might retain a fear of tigers. The running helped to get rid of the adrenaline.

In our society, we’re not often chased by hungry tigers. But we may have been brought up in conditions that caused us constant fear. So we can grow up having the adrenaline triggered many times, but are unable to release it. Life seems to be very dangerous, is the message your body is receiving. So it needs to be on constant alert, ready for action at a micro second’s notice.

The panic is a hair’s breadth away. The heart is constantly beating fast, the blood pressure is constantly elevated, the breathing is always fast – all ready to get you out of danger FAST.

But you can’t act physically. You can’t run away from the attacker. So you can’t diffuse the adrenaline.

Another situation that can do the same thing is being involved in a car accident, but being trapped. Frightening, but unable to act on it.

And therein lies the reason, the cause (or one of them), for the panic attacks.
The only way to permanently resolve this is to resolve the original problem. The current panic attacks are the outcome. We don’t need to treat them. We need to go back to the cause and treat that.

Perhaps the best natural treatment for panic attacks is homeopathic. Visiting a homeopath is very different from visiting a doctor. A thorough examination of all the events that could possibly have lead to this, as well as significant life experiences, are considered.

The treatment is aimed at dissolving these. You’ll start to feel more in control. Sleep will improve naturally (as it is no longer necessary to be on constant alert). People and situations won’t be so threatening. You’ll find it easier to relax.

You don’t have to be a martyr to your panic or anxiety attacks. Get the professional help that you need and let is fade into the past so that you can enjoy life.

Rescue remedy is a wonderful Bach flower essence support that can really help those with anxiety attacks or panic attacks. But it won’t take them away permanently. It will help, and wonderfully so, without any other effect on your body.

But the best natural treatment for panic attacks, for anxiety attacks, well for anything really, is homeopathic. You can permanently heal anything and everything. But you’ll need a good homeopath, one you feel comfortable with, one you can work with. And you’ll need to be patient. But there is light at the end of the tunnel!

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