When you know what creates health issues, then you’re in a much better position to discover how to heal autoimmune diseases, an area that the medical industry is unable to help.
Causes of health problems
There are many and varied causes of poor health, according to an individual’s past experiences, their sensitivities and to a much lesser extent, to their inherited genes.
However there are many general pointers that effect us all. These include (doubtless there are many more):
- a high toxic burden
- a diet unsuitable for our species, which can be deficient in nutrition or just unsuitable
- a stressful life
- a lack of exercise
- a lack of enjoying life in the moment
- a lack of personal responsibility so relying on others to make personal decisions
- not enough exposure to the healing rays of the sun and contact with the earth
- locked into damaging perceptions that may have their origin in childhood
- suppressing emotions
None of these factors are entertained by most in the medical industry. However, they all have a profound effect on our health. Our bodies can normally cope with one or two of these stresses, especially over a short period. The problems arise when more and more of these stressor accumulate and remain permanent.
How to avoid the causes of health problems
Toxins are especially in food and water, with all the biocides used in agriculture and all the chemicals used to treat water, to make it ‘safe’ to drink. Personal care products are another source of toxins.
One of the most damaging sources of toxins are in medical drugs, which slowly and inevitably destroy the natural immune system. Their aim is to suppress rather than to heal. Over time, this leads to autoimmune diseases.
It’s not just fast food that accounts for deficiencies in nutrition or unsuitable food. It’s the normal western diet, high in animal protein, fat and refined carbohydrates and low in the nutritious carbohydrates.
Stress in all its forms, from being in an unsuitable relationship to too high demands on your work load keep your system in a permanent state of high alert or mild panic.
Exercise doesn’t have to be a chore or working out at the gym. A daily, brisk 20 min walk with your dog, can be enough. And focusing on your dog as they enjoy life can be like ‘stopping to smell the roses’. It makes you focus on the now and to connect with another being. That automatically de-stresses.
Perhaps one of the most significant areas is the ability to take responsibility – for our life, for our home, for those who depend on us, for our pretty amazing planet we call home. When we stop relying on others for our every day needs, we can take control of our lives and so our health. Don’t allow yourself to be coerced into decisions you feel uncomfortable with, or to be emotionally blackmailed. Your decisions have to FEEL right to you.
The sun is very healing. As is contact with the earth. Both need to be part of our regular routines, even if not daily.
It can be difficult to see the damaging patterns that affected us in childhood as they become part of life. It’s normal. We tend to remain in the same strategy we used as a child to cope with them, even though that no longer serves us. One of the most damaging effects is in the education system, where children are taught what to think, rather than how to think. In effect, they’re brain washed, to fit into the broken system.
A child is very impressionable. Most want to please especially their parents, but sometimes that is impossible if they’re also trying to be themselves. A huge conflict arises that can result in just a minor lack of confidence, all the way up to needing social drugs just to survive. That’s an expensive habit that can result in crimes to finance it.
All diseases have a cause or many causes, one piling on and exacerbating another. The holistic interpretation of disease is dis-ease. You’re not at ease; emotionally, physically or spiritually. Understanding that is a major step in discovering how to heal autoimmune diseases or any other health issue.
Unravelling a life time of habits that have resulted in a, or many, health issue, can be hard to accomplish on your own. Help is always at hand with the fabulous system of homeopathy that allows you to blossom into your full potential. Ailments from minor acute issues, all the way up to immanent death can be helped, if not reversed. Without suppression.