Once you discover how to heal your digestive upsets, you’ll discover a lot about holistic health, healthy food, how the pharmaceutical companies fail you and a lot about yourself.
Digestive upsets are no fun. You can suffer with pain, bloating, embarrassing smelly or loud gas elimination. You can suffer with chronic constipation, diarrhoea, or the alternation. Soft or frequent bowel motions can be as unhealthy as chronic constipation.
Food sensitivities can make eating out with friends or family a nightmare, when it should be fun.
MDs only solution is to test you (perhaps with a dangerous procedure such as a colonoscopy which can pierce your bowel) and then select a drug. Which may or may not help you.
Whether it helps you or not, a drug can never get to the root of the problem. At best they will mask the upset. At worst, they damage the immune system, making you more susceptible to an ever increasing amount of other health issues.
What else can you do?
First – Find The Cause Of Your Digestive Upsets
Finding the cause involves looking back in your life to when this started. Some people are able to connect something in their history with the onset of a health issue. But not everyone is able to do that. Common causes can be from a medical procedure, a drug or a vaccine.
Antibiotics in particular, destroy your healthy gut microbiome and it can take years to restore that. And antibiotics are found in many other drugs and vaccines that you’ll have no knowledge about.
Other causes can be from a shock, a fright, an injury or some other emotional trauma that upset your balance in life.
If it started when you were a baby, then the cause may lie in what happened in your mother’s pregnancy with you. The same causes can all have a deleterious effect on the unborn child.
Another big cause of digestive issues is what you eat. It’s very common for people to eat badly in today’s fast paced world. Cereal (might as well be cardboard) for breakfast, fast food for lunch, frozen dinner. Where’s the nutrition in that?
If you’re not eating nutritious food, how can your body operate well? That diet may keep you alive, but it won’t keep you healthy.
And that’s without recognising the poisonous pesticides/insecticides/fertilisers that you’ll find in the ‘food’ you eat and the water you drink.
This may all sound too much effort for some people. However, the time you spend on looking at these issues is time well spent. You health is your greatest asset. Why not give it the attention it deserves?
Second – How To Heal Your Digestive Upsets By Eating Well
What you eat is as important as the lack of poisons in your food. Eating organically produced food is going to be much healthier for you, whatever else you don’t do.
Food preparation and consumption should be revered, rather than just gobbled down quickly or while doing something else. Get everyone involved in it. Make it an important part of the day.
However, the greatest impact your diet can have is by eating the diet according to who you are as a species. There are so many myths about where to get this or that nutrient from. Just eat right for who you are.
This can have the largest and the most beneficial impact on your health as well as on your digestive upsets.
Third – How To Heal Your Digestive Upsets By Getting Holistic Health Care
Instead of resorting to drugs for your health care, use an holistic approach. Don’t just blindly seek to mask issues. Look at what your body is trying to tell you. Your feelings will help you make better decisions than your logical mind ever can.
Work with an holistic therapist, such as a homeopath. Homeopathy is an energy system of health care which supports your body’s best efforts at healing itself – something you’re born with.
Take control of your own life. Don’t be a pawn in the system, a system which is corrupt beyond your wildest dreams.