Recurring headaches are disruptive to one’s life. But they are also an invaluable symptom your body has of alerting you to the fact that you are doing something that is in direct opposition to your ongoing well being.
They may be hormonal headaches, chronic tension headaches, even chronic migraines. It doesn’t matter what the name is. They are all telling you something is not right.
To deal with a severe headache, most people will pop a pain killer. This is understandable when you want to continue doing what you are doing. But it will create a greater problem, although maybe not immediately.
Here are some common causes of headaches, which is by no means exhaustive:
- not drinking enough especially when hot and/or sweating
- focusing too long on one area, such as when studying, without breaks
- sleeping near your home’s meter box, mobile phone, in a wi-fi soup
- not enough quality sleep
- around menstruation
- using your mobile phone close to your ear
- inhaling chemical fumes for an extended period
- medical drugs
These causes are really triggers. The real causes of migraines and headaches go much deeper. It has to do with your gradual deterioration of health, the gradual inability of your immune system to support your health.
What does this mean, especially when dealing with recurring headaches?
The body is always trying to maintain homeostatis, or equilibrium. It can call on reserves to do this. So the odd deviation from a healthy lifestyle won’t cause you too much of a problem.
The problem arises when this becomes commonplace, when you are constantly deviating from a healthy lifestyle. Then your body is simply unable to maintain the natural state of well being and you will start to experience ailments, health issues.
The major areas that are in defiance of a healthy lifestyle, ones that ensure your body is simply unable to deal with the stresses that are so common in today’s world include:
- a bad diet – processed food, junk food and/or animal protein
- medical and/or social drugs (which suppress)
- a lack of exercise
- a lack of adequate or quality sleep
- a lack of exposure to the sun’s healing powers
- a lack of contact with the Earth’s healing powers
- a lack of connection with Nature
Recurring headaches or migraines are only one way to express these imbalances. Any physical symptom can indicate the same thing. These physical symptoms are generally unique to you, but are inherited from the imbalances of your ancestors. It’s your weak link, so will show up as one of the first signs.
To mask them with drugs is not dealing with the root causes. To continue to do so will inevitably lead to more serious problems. Increasingly, sooner rather than later.
Learning to stop and/or heal any health problem starts by examining what the deeper cause could be. Sometimes it can be a simple addressing of the obvious, being vigilant and alert, that brings permanent resolution.
Other times, the harm has gone on for too long and outside help is needed. The most effective way to resolve any health issue, be it recurring headaches, or any chronic disease however serious, is good homeopathic treatment. It is far reaching and can ensure a return of your health stability.