Women looking for natural period pain relief are often those who understand the damage that medication, even over-the-counter common pain killers, do. Especially to your liver. But, when the pain is severe or interfering with your work/life, then they are often at a loss to know what else to do.

natural period pain relief

I was once in the same situation. I suffered from bad enough period pain to take analgaesics. The pain interfered with my sleep and my daily life. I tried a variety of natural ways to help it, but they just didn’t seem to work for me. I remember curling up with a hot water bottle. I think it did help a little, but not enough to stay with it.

I tried drinking raspberry leaf tea, to no avail.

The amount of analgaesics I needed crept up. By the time it reached ten tablets, I made a clear decision that things had to change. That I was not going to continue on this slippery slope.

I was just becoming interested in an alternative way of thinking. I had been reading the books by the English medium Betty Shine, where she describes how to heal yourself with energy.

At the time, I was working in an office which only had a skylight as the source of natural light. So the only natural energy I could focus on was the sky and the sunlight. When my period pain started, I spent a few moments totally focussed on the sun’s energy, looking through the skylight.

Then I went back to work. Although the pain didn’t seem any better, neither was it worse. When the pain started to worsen, I again spent some time focussing on the sunlight and sky. I did this a few times that morning. I didn’t need to take any pain relief at all. The pain was bearable, manageable.

I did the same thing for the next few periods, but each time, the focussing on the sunlight sessions reduced. And then I went through a period with no pain at all.

I was enthralled, gobsmacked, enchanted, delighted all at the same time. But also sad that I had not arrived at this wonderful solution long ago.

I have never taken an analgaesic since. For anything. Even bad tooth pain.

Whilst that was the start of my journey into a whole new world, which continues today, there are easier and faster ways to natural period pain relief.

There are many causes of period pain, as there are for any illness. Perhaps the most common causes for any illness are:

  • Food. This is so important as it is the source (or should be) of quality nutrition. A body cannot work properly without quality nutrition, just as an engine cannot function without the right fuel. And quality nutrition comes from right (that is species specific) food and quality food, not synthetic supplements.
  • Life’s Path. We all have an inner feeling about where we should go in life, what we should be. We feel comfortable doing what we came here to do and dissatisfied or ill at ease when we are not. That doesn’t mean the journey will necessarily be an easy one. But we generally feel contentment and things tend to flow with us. A great source of ill health when we refuse to acknowledge this inner yearning.
  • Energetic Support. We are energy beings. We need energy to survive, energy to keep us in the most nurturing environment for our needs. And we need energy to help us undo the harmful things that have knocked us off course. That inevitably leads to our ill health, including period pain.

Homeopathy is an energy based natural form of complete medicine. A professional homeopath will take all your hormonal symptoms into consideration before making a prescription. You can then expect to see the pain evaporate as well as a return to a more healthy period pattern.

The deepest form of natural period pain relief, the one that has the most lasting effect, the one that can heal the cause, rather than just manage the effects, is energy medicine. And I know no better energy medicine than homeopathy!

Can I help you?


Madeleine Innocent

You know how often people struggle with their health? They want to know WHY they suffer with health issues, often serious, and all their GP can offer is drugs and surgery? They feel helpless and at the mercy of another. Well, what I do is to help you pinpoint WHY you’re getting sick and implement a strategy that takes you to a feeling of empowerment, of being in control of your life. A strategy that restores your health and allows you to enjoy life.

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